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@tommantle
Active 1 year, 4 months agoBase
- First Name
Tom
- Region
- City
Bristol
- Paces you're prepared to run as a pacer
5K: sub 20, 5K: sub 25, 10K: sub 40, 10K: sub 50, Half M: sub 1h30, Half M: sub 1h45, Mara: sub 3h, Mara: sub 3h15, Mara: sub 3h30
- 5K PB
00h17m30s
- 10K PB
00h35m04s
- Half marathon PB
01h18m43s
- Marathon PB
02h42m42s
A bit more about me...
- Favourite race (and why)
London marathon: the crowds are incredible and it's also where I achieved my marathon PB.
- My pet hate in running...
Claiming PBs on a training run because your GPS watch said it was the right distance.
- My best piece of running advice...
Run slower in training to get faster in races; everyday doesn't need to be a PB.
- Why you should follow me as a pacer...
Even splits and lots of encouragement