Adrian

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Base

First Name: Adrian

Region: North West

City: Manchester

5K PB: 00h23m39s

10K PB: 00h51m33s

10 miles PB: 01h27m

Half marathon PB: 01h56m30s

Marathon PB: 04h39m00s

A bit more about me...

Occupation: Accountant

Favourite distance: Half Marathon

Favourite race (and why): Great North Run…….tough course but great atmosphere

My pet hate in running...: Long sunday runs on my own ?!

My best piece of running advice...: Increase the mileage steadily…..and don't neglect core work

Why you should follow me as a pacer...: I'm good at keeping to a certain pace

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