James

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Base

First Name: James

Region: South West

City: Lyme Regis

5K PB: 00h17m13s

10K PB: 00h36m27s

10 miles PB: 01h03m29s

Half marathon PB: 01h24m50s

Marathon PB: 03h01m48s

A bit more about me...

Occupation: Outdoor instructor

Favourite distance: Half Mara

Favourite race (and why): Purbeck 10K.. because I co-organise it!

My pet hate in running...: sloppy technique

What I love most about running...: the rare 'flow' of an excellent race or session.

My best piece of running advice...: train hard, 'win' easy!

Why you should follow me as a pacer...: metronome consistency!

No one knows that I...: well, exactly.

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