Lawrence

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Base

First Name: Lawrence

Region: London

City: Surbiton

5K PB: 00h19m37s

10K PB: 00h42m00s

10 miles PB: 01h13m17s

Half marathon PB: 01h36m49s

Marathon PB: 03h40m20s

A bit more about me...

Occupation: Training Manager

Favourite distance: Marathon

Favourite race (and why): Snowdonia Marathon – breathtaking scenery and wonderful support

My pet hate in running...: Extendible dog leads

What I love most about running...: Feeling of well being

My best piece of running advice...: Don't compare yourself to others – only use them for inspiration and not self criticism

Why you should follow me as a pacer...: I take the responsibility extremely seriously – I never attempt to hit a pace I can't comfortably do

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