Selina

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Base

First Name: Selina

Region: South East

City: Aylesbury

5K PB: 00:23:44

10K PB: 00:48:44

10 miles PB: 01:28:09

Half marathon PB: 01:53:24

Marathon PB: 04:09:00

A bit more about me...

Occupation: Data anaylst

Favourite distance: Half marathon

My best piece of running advice...: When going uphill or tired, forget about your legs and pump your arms backwards – your legs will follow.

Why you should follow me as a pacer...: Because I can talk the hind legs of a donkey which will distract you

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