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Preferred distance(s) you'd like to pace * Please let us know what distances you're comfortable to pace, and have run at least 3 times yourself in a race. 5k 10k 10 miles Half marathon Marathon
Paces you're prepared to run as a pacer * Please tick all that's applicable, so we have everything in our database (for example, if you can pace a sub 4h marathon, also indicate 4h15 and 4h30 if you'd also be happy to pace those times). 5K: sub 17 5K: sub 20 5K: sub 25 5K: sub 30 10K: sub 40 10K: sub 50 10K: sub 60 Half M: sub 1h20 Half M: sub 1h30 Half M: sub 1h45 Half M: sub 2h Half M: sub 2h15 Half M: sub 2h30 Half M: sub 2h45 Mara: sub 3h Mara: sub 3h15 Mara: sub 3h30 Mara: sub 3h45 Mara: sub 4h Mara: sub 4h15 Mara: sub 4h30 Mara: sub 4h45 Mara: sub 5h Mara: run/walk
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